As autumn approaches, let us learn how to make the most of food, reduce waste, and eat healthfully and pleasantly!  We've welcomed dietitian Sharon Chan to give practical and simple advice for eating wisely:

>>Tips for Using Seasonal Ingredients:  Select and store them appropriately to prevent waste.

>>Food conservation and low-carbon eating: Increasing food value and sustainability.

>>Healthy eating advice that incorporates food therapy

>>Creative and quick dishes that are nutritious, simple, and delicious!

Date: 20th September,2025 (Saturday)

Time: 10:30-11:30 a.m.

Venue: Lek Yuen Community Hall, Shatin

The lecture is absolutely free! 

Additionally, all attendees will receive a "food lucky bag"!  Quantity is limited, therefore first come first served.

Sign up now: support@foodcommons.hk or scan the QRcode on poster ~ 

Or sign up link:https://forms.gle/U5QzU6YfY3xdaGjZ9